Ridgewood Health Department Events

Wellness

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May, 2023
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00:00
Monday 01
Stretch Recovery Lounge Free Assisted Stretch Appointment required
09:00
Tuesday 02
9:00AM Healthy Steps Walking Club Spring 2023
09:00
Wednesday 03
9:00AM Fitness Academy Strength Training Circuit Class
 
12:00
Friday 05
12:00PM Stretch Lab Ridgewood Free 15 minute Stretch
09:00
Saturday 06
9:00AM Fitness Academy Strength Training Circuit Class
 
13:30
1:30PM Spring into Health "Chill Out" Gentle Yoga
11:45
11:45AM TAI CHI CLASS with GymGuyz
 
 
 
 
 
 
 
 
 
 
 
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00:00
Monday 08
Stretch Recovery Lounge Free Assisted Stretch Appointment required
09:00
Tuesday 09
9:00AM Healthy Steps Walking Club Spring 2023
09:00
Wednesday 10
9:00AM Fitness Academy Strength Training Circuit Class
10:00
Thursday 11
10:00AM AGING UNBOUND
12:00
Friday 12
12:00PM Stretch Lab Ridgewood Free 15 minute Stretch
09:00
Saturday 13
9:00AM Fitness Academy Strength Training Circuit Class
 
13:30
1:30PM Spring into Health "Chill Out" Gentle Yoga
11:45
11:45AM TAI CHI CLASS with GymGuyz
18:00
6:00PM All About Weight Loss Surgery Presentation
 
 
13:00
1:00PM 4th Annual Wellness Walk
 
 
 
19:00
7:00PM Intuitive Eating in Practice YMCA WELLNESS SEMINAR SERIES
 
 
 
 
 
 
 
 
 
 
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00:00
Monday 15
Stretch Recovery Lounge Free Assisted Stretch Appointment required
09:00
Tuesday 16
9:00AM Healthy Steps Walking Club Spring 2023
09:00
Wednesday 17
9:00AM Fitness Academy Strength Training Circuit Class
18:00
Thursday 18
6:00PM Eat Like a Mediterranean and Reap the Benefits Virtual Presentation
12:00
Friday 19
12:00PM Stretch Lab Ridgewood Free 15 minute Stretch
09:00
Saturday 20
9:00AM Fitness Academy Strength Training Circuit Class
 
13:30
1:30PM Spring into Health "Chill Out" Gentle Yoga
11:45
11:45AM TAI CHI CLASS with GymGuyz
 
19:00
7:00PM Diabetes – Adult Diabetes Support Group Virtual
 
11:45
11:45AM Strength and Cardio Training with Certified Instructor
 
 
15:30
3:30PM Pfizer Bivalent Booster Clinic
 
19:00
7:00PM What's So Funny - A Mental Health Comedy Show
 
 
 
 
15:45
3:45PM Mental Health & Finances (Virtual) - POSTPONED
 
 
 
 
 
 
 
 
 
 
 
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00:00
Monday 22
Stretch Recovery Lounge Free Assisted Stretch Appointment required
09:00
Tuesday 23
9:00AM Healthy Steps Walking Club Spring 2023
09:00
Wednesday 24
9:00AM Fitness Academy Strength Training Circuit Class
 
12:00
Friday 26
12:00PM Stretch Lab Ridgewood Free 15 minute Stretch
09:00
Saturday 27
9:00AM Fitness Academy Strength Training Circuit Class
 
13:30
1:30PM Spring into Health "Chill Out" Gentle Yoga
11:45
11:45AM TAI CHI CLASS with GymGuyz
 
 
 
 
 
 
 
 
 
 
 
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00:00
Monday 29
Stretch Recovery Lounge Free Assisted Stretch Appointment required
09:00
Tuesday 30
9:00AM Healthy Steps Walking Club Spring 2023
09:00
Wednesday 31
9:00AM Fitness Academy Strength Training Circuit Class
 
 
 
 
 
10:30
10:30AM Therapy for Beginners 101 (Virtual)
 
 
 
 
 
 
11:45
11:45AM TAI CHI CLASS with GymGuyz
 
 
 
 
 
 
15:00
3:00PM Mental Health and Stigma Free Committee
 
 
 
 
 
 
 
 
 
 
 
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